Man, I did NOT want to get out of bed this morning. The alarm went off at 5:10, and I spent the next 15 minutes trying to rationalize why staying in bed until 6 would be a better option than getting up and working out. Thank God I couldn’t find a valid reason, so I got up and did the 30 day shred. Felt amazing less than 5 minutes in, but I’m sure I’ll have the same conversation with myself again in the morning.
I decided to stray from the usual smoothie for breakfast and went with a bowl of Special K red berries, unsweetened original almond milk, a sliced banana, and tablespoon of chia seed.
Question for you.
Steph and I went to a shoe store not too long ago to have our gaits evaluated. Turns out, I’m a pronator. I tried on various pairs of guidance shoes, and ended up going with the Brooks Ravenna 3. I like them, they’re comfy! Problem is, when I wear them, my right foot falls asleep. I’ve been wondering if lacing them differently would help and need your advice!
What are your favorite running shoes? Do you lace them traditionally?