A new beginning

Tomorrow starts anew. After a week of no workouts and some pretty crappy eating. I’m starting over.                               

Here is what I will do:
I will use heavier weights and workout 5 days a week.
I will get on the treadmill at least 2 days a week and increase my speed.
I will run my next 5k in 30 minutes or less, and the next one even faster.
I will blog more often, at least once a week.

Here is what I will not do:
I will not cave to temptation and eat jelly beans and Reese’s peanut butter cups at work!
I will not eat fast food simply because it’s convenient.
I will not get down on myself if I have a bad day.

Pretty simple if you ask me, after all it is almost tank top and swim suit season!

What are some things you do to reset?

4 thoughts on “A new beginning

  1. Your goals look great! Good luck this week! Just don’t make everything you want to accomplish a chore or else you’ll lose passion. You can do it!

    • Thanks Melissa! I fell off the wagon last week, but jumped back on today! No peanut butter cups or jelly beans allll day!! And a good workout this morning! Now I just need to get back on the treadmill, Uggh I HATE THAT THING!

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